Find the Familiar

Professional Speaker-Personal Development-Positive Attitu

I miss my mundane routines, even the ones I used to do every day and sometimes dreaded. Like running errands whenever I felt like it, buying toilet paper whether I needed it or not, talking to the cashier without a plastic shield between us.

This social distancing, time of quarantine and feeling of isolation is taking its toll on me. I grieve, yes grieve, for all we have lost. Things like touch, travel, hugging, meeting friends, and some sort of normalcy. Ah yes, remember that? Normalcy!

Think about it. Right now, we are dealing with the loss of the world we knew. So, how do we cope? How do we deal with our grief when there is so much uncertainty in our future.

Well, recently I discovered something that has helped me, even if it’s only for a little while. I find that surrounding myself with something familiar really helps. Right now, I am wearing an old sweatshirt that my father gave me and it brings back such wonderful memories of the times we spent together. Another thing that helps is looking through old photographs of times I spent with friends and family. Having physical photographs I can hold rather than looking at them on a computer bring me more of a sense of calmness. Also, watching old movies or listening to music can stir sweet emotions.

You get the idea. Find something that is familiar to you; something that brings back lovely memories, and spend some time wearing it, looking at it, sitting in it – whatever it takes. See if those past, pleasant memories can help you through this time of uncertainty. All we’re looking for right now is getting through this one day at a time. Because with each day, we get closer to a cure, to some sort of normalcy, and to a time when we can look back at all this and tell our story of a lifetime.

 

Categories: Personal Development Positive Attitude Professional Development Professional Speaker
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New Phrases for Our Changing World

Professional Speaker-Personal Development-Positive Attitude

We now have a new vocabulary. Think about it. Just four months ago we never heard of elbow bumping, social distancing or self-isolating. Now, they are part of our everyday language.

And, as time goes on, we are developing new habits, whether we want to or not. Every single day, our lives are changing and the hardest part, at least for me, is not knowing when this will end. So, I entertain myself with admiring the creativity and adaptability of others. We now have:

  • Patio parties where people stay at a safe distance, yet socialize with family or friends.
  • A baseball field that has turned into a drive-in movie.
  • A bar with individual bumper tables.

You’ve heard it a million times: The only thing constant is change. Well, now is the time to prove that theory. Now if the time to accept change as best we can, embrace the creativity of others and acknowledge and appreciate the endurance we have discovered within ourselves.

I think this quote by Charles Darwin says it all: “It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.

There is always a bridge that will take you to the other side – you just need the courage to keep looking for it.

 

Categories: Personal Development Positive Attitude Professional Development Professional Speaker
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