How many times have you been in a meeting, an event or even a family reunion and you forgot someone’s name. This happens to me all the time. How embarrassing! So, I wanted to ease my pain and get better at remembering names for more than five seconds after I met the person.
Here are a few ideas that have helped me and may help you as well:
First, really focus on the person and concentrate on their name, nothing else. As you shake their hand, repeat their name and make sure you are pronouncing it correctly. Saying their name once will do, otherwise it can get a little creepy.
Second, make a mental connection with someone you already know. When I recently meet a woman named Anna, I immediately pictured my niece, Anna. It really helps me remember names. If there is no connection with someone you already know, try visualizing. Find something about their face or what they are wearing to remind you of their name. For instance, Carla may be wearing colorful eyeglasses. Hence, Colorful Carla.
Third, introduce the person to someone else using their name. You get double points for this one because not only do you remember their name, but you are also helping them with a meaningful introduction.
People who are good at remembering names probably don’t have a better memory than you do. They just work harder at remembering names. Check out this short video and see if this helps you: https://binged.it/2WGwHEi. Now go out there and meet some new people trying out these techniques. Let me know how it works for you.