It Only Takes Two Little Words

Professional Speaker-Personal Development-Positive Attitude

During this pandemic and self-isolation, we can all feel a little edgy at times; maybe even a bit unappreciated. Well, here’s an easy tip on how to lighten the mood. Each day, take a moment to reach out to others and let them know how much you value them.

A simple “thank you” can work wonders. It makes someone feel appreciated and know that they actually made a difference. To make it even better, say “thank you” for one specific thing that they did, like:

  • Thank you for making dinner tonight…
  • Thank you for taking the garbage out…
  • Thank you for buying my favorite chocolate…

OK, maybe that last one was wishful thinking, but you get the idea. Try it tonight and I bet the favor will be returned. After all, with all the challenges we face in today’s world, wouldn’t it be nice to add a little brightness to someone’s day? I promise, it will come back to you over and over again.

 

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Pandemic Partners

Professional Speaker-Personal Development-Positive Attitude

Seriously, how are you holding up? As time marches on and we find ourselves spending more and more time isolated with our family, are you feeling closer to them – or like you want to strangle them? If you are honest with yourself, it’s probably a little bit of both.

We all know that connecting during this time of crisis is so important, yet it can be so challenging. Although I am enjoying some quality time with my husband, and Zooming with friends I haven’t seen in years, I find myself extremely lonely. I want to – no, NEED to – hug again. I want to feel comfortable moving through a crowd of people without reaching for my face mask or worrying about standing six feet apart.

So, I patiently wait for tomorrow, believing it will offer a new start. Hoping that the challenges we face today are part of the preparation we need for what lies ahead. I truly believe that the emotional exercises we are learning now are getting us ready for a stronger tomorrow. I know that I have learned to put many things in perspective and there is so much I will never take for granted again. Knowing that I picked the perfect Pandemic Partner is one of them.

 

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Tragic Optimism Can Help Even on the Darkest Days

Professional Speaker-Personal Development-Positive Attitude

It’s a mess out there right now. With the pandemic, riots, looting and killer bees on their way, it’s like we’re trapped in some sci-fi movie. The only difference is – we don’t know when this story will end. So how do you deal with all the fear and confusion and anger.

Something that helps me is knowing that there is a choice. Every morning when you wake up, you get to choose how you will spend that day; you get to choose if your emotions will consume you or enlighten you. Make no mistake about it, you are the only one who can make that choice.

Yes, there are days when it is hard to find the good, I’m not denying that. Other days when it’s beyond difficult to find a reason to get out of bed. On those days, remember the words of the famous holocaust survivor, Viktor Frankl: “tragic optimism”. He said that to survive the concentration camps, it helped him and others find meaning in every single day.

Now, I’m not asking you to deny your emotions. In fact, I encourage you to feel the anger and the sadness and the pain. Just don’t let them consume you. No matter how dark a situation may be, look for that flicker of light. Make a choice to find meaning in every single day and ask yourself each morning: What can I intentionally do today that will bring meaning to my life.

 

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Find Your Strength in Others

Professional Speaker-Personal Development-Positive Attitude

“You can succeed when no one believes in you but you have no chance of succeeding when you don’t believe in yourself.” Lou Holtz.

And what a difficult time this is to believe in anything. With our world spinning out of control, how do you maintain some sort of sanity through all this mess.

One simple thing that helps me is to focus on the good that is in this world. I try to visualize the image of people cleaning up after the destruction left behind by looters. As my heart breaks for the business owners, my spirit is lifted by seeing people come together to help each other. Here in Madison, we have several groups that are organizing to rebuild our city – rebuild our lives. I guarantee that you will see me amongst those sweeping and restocking and supporting in any way I can.

Take a look at how you can help others, no matter how small or minor it may seem to you. In the process, you will find that the good you do for others returns to you ten-fold.

 

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